The power of self talk

Join us online for an engaging session led by Darren Sutton MSc (Performance Psychology) FInstLM, who will share practical insights into mindset, motivation and personal performance.

You’ll learn:

• how self-talk shapes imposter syndrome, decision-making and performance
• how internal dialogue influences safe working practices
• simple techniques to redirect self-talk for better confidence and effectiveness.

A great opportunity to understand the power of self-talk and gain practical tools to improve decision-making and performance.

This free event is open to IOSH members and non-members.